Monthly Morning Guided Meditations
2014 Spring Dates: Jan 3, Feb 7, Mar 7, Apr 4, May 2, June 13
2014 Fall Dates: Sept. 5, Oct. 3
Time: Friday, 10:00-11:30 AM
Place: Bernardsville Library Community Room
Cost: Free
Note: Please bring a journal and pen with you. Wear comfortable loose-fitting clothing.
These original guided meditations will help you to reduce stress, generate creativity, and create positive energy. Splendid Life meditations incorporate a variety of cultural traditions using the power of word and imagery to facilitate a meditative experience and help you tap into your inner guidance.
This program is open to all. No experience in meditation is necessary, just a willingness to share a journey together. There is no need to register for these meditations; drop-ins are welcome.
Our intention for these gatherings is to find peace and serenity through a practice of regular meditations, and to develop a community for support and friendship.